To be or not to be, that is the question. -William Shakespeare, Hamlet, Prince of Denmark, Act III, scene I.
With the holidays quickly approaching, it seems as though our addiction to doing becomes more profound.
There are company, business, and social gatherings to attend, gifts to purchase and wrap, tucked away decorations to dust off and carefully position in just the perfect spot.
For those of us who love our professional calling (okay, work!), we find it difficult to complete our “to do” list as our clients are taking time off, whether it is physical or mental.
Add in family politics. Life that is normally filled to the brim begins to overflow and up bubbles to the surface feelings of stress and resentment.
Does this ring true for you? Are you busy
doing? Planning, organizing, shopping for the perfect holiday
meal or party? Have you set a date to have all your holiday
cards and gifts in the mail? And, before you realize you
are asking what happened to 2006 as you ring in the new
year?
I question…To do or not to do?
These Downtowners know their days are filled with things to do, so they make
a point of setting aside a little bit of time each day to just be, whether it
entails doing or not.
Becky Osterberg (Pinnacle)
has a multitude of interests; consequently,
there is more to do than time. She
begins each day with a morning meditation.
Becky makes sure when scheduling
her day that her assigned tasks are
manageable. Her biggest impediment
to being is doing too much.
Efrain Cornejo (El
Cortez) feels fortunate to live
and work Downtown. When he wants
to relax and temporarily escape
from the urban setting, he walks
to Balboa Park. There he finds
the environs serene, country-like.
He fuels his love for arts and
the theater by visiting his favorite
haunts.
Howard Sachs (Park
Row) laments the holidays aren’t
what they use to be. Holidays were
once focused on being with family;
now, they are too commercial. He
spends time getting back to the
old values in his life: slowing
down and enjoying the time with
family.
Tisha McMurry (M2i)
spends time during the holidays
to relax and enjoy her family and
friends. To unwind completely,
she and Ella (her dog) take pleasure
in going to the beach.
Margaret
Bhola (The Grande South)
believes the holidays are a time
to be present, giving thanks, and
sharing love. They are about being
together, not doing.
I’ve recently discovered what my friends have been preaching for so long:
life is about a balance of doing and being. The realization has cracked open
my heart.
I find myself chanting a song: I let the peace wash over me. I let, I let it
be. I let the joy wash over me. I let, I let it be. I let the love wash over
me. I let, I let it be.
May your holiday be filled with peace, joy, and love. Let it be. - December 2006